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    MOMWANTSNOWAIST   44,112
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Thank YOU , SP for HELPING ME get my energy BACK!


Sunday, February 03, 2013

I just finished writing a reply on the message board to "How have you done on SP so far? " It made me think back to BEFORE SP and how I was always sluggish and had no energy for my young child. I was so tired back then I literally would SIT on the stairs and go down one-at -a-time. Well, after losing the weight and maintaining and then regaining half of the weight due to a false pregnancy, I realize that NUMBERS AREN'T EVERYTHING!! I have MUCH MORE ENERGY NOW than I did when I first started and though I gained half of the weight back, I NEVER LOST THE ENERGY NOR MY BMR~Basal Metabolic Rate {how many calories burned during the day ]!!!! I eat way better than before though I still have my ups and downs . I emoticon way MORE water than I did before which helps in digestion and keeping my weight gain to a minimum. I find I HAVE TO EXERCISE every day if I want to keep with my weight loss.
A FUN NOTE~ Last Friday when my hubby took our family to a special park [in his old neighborhood where he lived as a boy] , it had been renovated so our child could run and play on all the specially-made to climb on sea creatures. I RACED HIM across the park and SLID DOWN THE SLIDES WITH HIM OVER AND OVER !!! What a JOY to celebrate playing together in the park playing with our child ~ and having the ENERGY TO DO IT!!!!!!
So, if your wt. loss isn't going too well or how you had hoped, try to LOOK AT ANOTHER ASPECT of what being on SP and tracking food and exercise can give you. It gave me back MY ENERGY and helped me be a MORE ACTIVE MOM and WIFE!!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
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DOROTHYBERO 2/4/2013 8:01AM

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