Advertisement -- Learn more about ads on this site.
A-STRONGER-ME
150,000-199,999 SparkPoints 195,105
SparkPoints
 

REP EFFECT could hurt you!!

Sunday, February 03, 2013



WOW - I MUST be doing something right!! I could scream, but it's ALL good. Feels like I accomplished something today,

BUT

I am concerned about being able to WALK tomorrow!! emoticon

Did Pump & Shred for the very first time today. Over 600 reps with 2 leg sessions - WOW!!

It has come highly recommended that I take a soaker with Epsom salts - think I will do that right now!
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by A-STRONGER-ME