Advertisement -- Learn more about ads on this site.


    NEW_SHEILA   4,594
SparkPoints
4,000-5,499 SparkPoints
 
 

Hypnotizing Sheila


Sunday, February 03, 2013

Listen to the sound of my voice, you are getting very sleepy, your eyes are getting heavy. You will listen to my voice.

Remember, food is nothing more than fuel for the body. The things that you want to do on vacation don't revolve around eating. You want to kayak in the sea, go hiking to see the landmarks and stroll though the villages and castle. Go snorkeling and see the sights. Ok, you plan to try a pizza there but your plans have nothing else to do with food.

Food taste great for a minute or two, then the actual taste leaves but the damage of overeating unhealthy food can last a long time. If you must, you have my permission once a week to take two bites from something unhealthy that you really want.

You are NOT on a diet, but a quest for life and a lifestyle change. You will remember your motto “Nothing taste as good and skinny feels” and if you bite it write it.

You will work on your image of exercising, it is not a four letter word.

You can now wake up but you will remember everything.
SHARE

Member Comments About This Blog Post:
JAXMOMMY 2/8/2013 6:51PM

    Love it! Just the session I needed!

Report Inappropriate Comment
MOULEE1 2/5/2013 2:27AM

    So true hypnotist Sheila, I really need to remember your voice when I reach for my naughty food! emoticon

Report Inappropriate Comment
THINANDFITEMILY 2/4/2013 1:25PM

    emoticon

Report Inappropriate Comment
SUNKAT 2/4/2013 6:04AM

    I actually did have hypnosis to get my eating and other issues addressed. And it worked for a little while. But you need booster shots and I didn't keep it up. Hope this works for you even if you are trying self-hypnosis.

Report Inappropriate Comment
MICAROO 2/4/2013 5:11AM

    emoticon emoticon


Report Inappropriate Comment
DEBBIESTY 2/3/2013 8:52PM

    differnt! I like that! emoticon

Report Inappropriate Comment
NETGNAL 2/3/2013 8:49PM

    I'll let you know if it worked.

Report Inappropriate Comment
SKINNYSTRUMMER 2/3/2013 8:38PM

    Great approach! I love the plan... Where do you plan to see the castle?

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by NEW_SHEILA