Sunday, February 03, 2013
Just filled my plate with some great food and not so great food.
And then I put my plate away.
While I can't identify all that went into my mouth, I did fill the plate with half vegs of crispy baked kale, snow peas that I zapped for one minute (I hate them completely raw) and lots of carrots.
The bad stuff was some sort of processed food-stuffs... philo-spinach-stuff, lightly-breaded-stuffed-mushro
om-stuff, fish-sticks. a small handful of chips, goat cheese and artichoke dip.
I have no ideas of quantities. Perhaps it's a great day to quick add my veggie count, charge myself 800 calories of crap and drink a cup of tea.
Although I'm not at all full, I am feeling the craving for an apple and just half a lemon bar.
And a beer.
It could be far worse!!!
Dinner will be a small bowl of Veg Chili made by my 20yo. No more cheese, and lots more vegs with that great salsa Kiera brought.
For now, I'm taking a superbowl break and getting in a quick 10 minute workout