Sunday, February 03, 2013
I can't believe I have hit such a huge milestone. Thanks you Jesus!!!! I have never been able to maintain such big changes, and still feel good about them. In the past there was frustration, resentment, and a enormous feeling of deprivation. I don't feel deprived. There is such peace and contentment in my life. Again, praise God! I know I will be able to continue on this new healthy journey, not in my own strength. Thank-you Lord, for your guidance through this process. Please keep me on the right path!! I'm so excited and feel so motivated to keep going.
We have also seen huge changes in our families way of eating. My girls are also losing weight. Samaria has lost about 50 lbs and Lizzie has lost 30 lbs. I'm so happy for them too, and hope that the changes will become part of their lifestyles as they grow into adults. I wish I would have kept on the right track with health and eating when they were younger. I am going to be kind to myself and say it is ok, they will learn from the new example.