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    SEBASTIANALADY   19,799
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Nutrition Goals

Sunday, February 03, 2013

It still makes me sort of crazy that every time I adjust a weight goal for the upcoming month or two I have to reset all of the nutritional goals. I guess I understand why it is set up that way, but it still is a bit of a pain.

My goals blog post was about to drop off the summary page, so here it is again for easy reference.



Calories 1200-1600
Carbs 135 - 260
Protein 60-140
Fat 27-62
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  Member Comments About This Blog Post:

ZOORHO 2/4/2013 9:03PM

    I know I try to not let the range numbers make me nuts but just try to keep the numbers where I'm feeling best


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MYUTMOST4HIM 2/3/2013 6:07PM

    emoticon

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