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    LAMOURA   43,194
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That was the worst month ever!!!!! Glad its over and this month is new!

Sunday, February 03, 2013

Man was that nasty horrid the worst flu ever!! I had rocks in my tummie for the whole intire time! I got sick in late December and today was the first day I could actually do a workout. I had to and still have to eat foods that don't contain much fiber..in fact today was the first day in over a month I had whole grain toast and not white and my tummie seems to be handling it well had a few rumbles but nothing major I left sparks during the time I was sick because I do not like sounding like I am complaining and to me when I keep on posting "I still can't do a workout today" it felt like I was complaining and feeling sorry for myself is not fun...so I stayed away from sparks and the thought of wishing I could be working out and curled up with a few good books and a comfy blanket and tried to froget I was sick...but who can forget when your sick when your tummie feels like rocks rolling around?? So today is the first day I could workout out and start to eat clean...so far so good! Today's workout was Kathy Smiths PGX Ultimate Sculpt..used 10`s 5`s a 15 and a 20 very tuff workout and I didn`t use half the weight I usually can use...must have been sick hey?? now hopefully I can keep on geting healthy so I can keep on working out! It felt soooo good to do one today! I almost feel normal!
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  Member Comments About This Blog Post:

KNITTABLES 2/4/2013 9:36PM

    Miss you and so glad you are feeling better.

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BOVEY63 2/4/2013 4:20PM

    So glad to hear that you are feeling better and getting back to your old "working out machine" self!
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MONSHEA1 2/4/2013 1:16PM

  Glad that your are back and over the flu and the horrid stomach ailment. Wishing you a great week and lots of fun with your fitness.

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SEAWILLOW 2/4/2013 7:17AM

    Welcome Back! I missed you!

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CELESTE_B 2/4/2013 5:40AM

    So glad your feeling better! I was thinking of you...really got to worrying about you because this bug was turning serious. A friend of mine had it and she had to visit the hospital a couple times for dehydration.

Glad your ok Don't push too hard your first week back at it.

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68ANNE 2/3/2013 10:43PM

    So nice to be back and working out!

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IMKFOX 2/3/2013 10:02PM

    Glad you're on the road to recovery!

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ANGELWINGS71079 2/3/2013 8:45PM

    So glad you feel better, but you are never a complainer woman. Great workout today!!! Looking forward to working out with you again! emoticon

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DS9KIE 2/3/2013 7:35PM

    emoticon emoticon emoticon you did an exercise and emoticon the flu away

Comment edited on: 2/3/2013 7:35:28 PM

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MOMTOCONNOR2003 2/3/2013 5:39PM

    I can't stand to be knocked off my game with sickness or injury. I am recovering from spinal menegitus and I walked on the treadmill today. Not fast but I did manage 3.8 MPH. My spine was not happy but I can't stand getting to far off track.

Glad you are feeling better and I hope to be back to full workouts soon myself.

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