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    REBEKKAD   4,300
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2nd visit to the gym today...

Sunday, February 03, 2013

I am feeling oddly excited about my new gym membership. Thinking about yoga, and Zumba, and Nia, and all these classes I can try...and just that it feels good to be moving and doing something positive instead of just being a slug.

I recently re-read this piece by Martha Beck and have been pondering it a lot. Especially about really thinking through what you do, how it makes you feel. That worms are smarter than people a lot of the time. I'd like to think I'm at least as smart as a worm.

www.oprah.com/spirit/Adv
ice-Everyone-Ignores-But-S
houldnt-Martha-Beck
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  Member Comments About This Blog Post:

RISAMEANSLAUGH 2/3/2013 5:46PM

    Dear Rebekkad,
It does sound exciting to have a new gym to go to! I really like Zumba when my back let's me. I too am a fan of Martha Beck!! The way she thinks always helps my brain move into a positive and thoughtful disposition.

Good luck on this journey and of course you're smarter than a worm!
Riisa emoticon


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FCARMICH 2/3/2013 5:33PM

  good luck

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