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    NICETOCYOU   10,451
10,000-14,999 SparkPoints

I need to stop living in the past and be realistic

Sunday, February 03, 2013

The fact of the matter is that since I stopped exercising (due to an injury) and stopped eating low carb I have gained the majority of the weight back.

Doing 'good' one week isn't going to get me back there. I need to do 'good' consistently, and though it might take a while I will get back there eventually and I will even get lower.


Member Comments About This Blog Post:
AMBER281 2/13/2013 7:28PM

    You can do it!

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SANDYSHORES24 2/3/2013 7:06PM

    So true and I am saying that for myself. I hope your injury heals. I don't know what your injury is but maybe you could do some chair exercises. I recently injured my knee and some other members suggested them to me. Good Luck. emoticon

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RNSACHT1 2/3/2013 5:49PM

    Good luck u r o your way!!

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ROSIEPD 2/3/2013 5:38PM

    You can do it. Hang in there!

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DOLPHINSINGER72 2/3/2013 5:12PM

    emoticon emoticon

Yes, you can, and yes you will. You can do this. You did it before.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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