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February 3, 2013

Sunday, February 03, 2013

Today is game day and I am rooting for the 49ers.
On another note, I havent blogged in a couple days so I thought I would catch up. I ran 5 miles on the treadmill yesterday and felt great!! Today, however, my head feels a little 'off'. I hope I didnt get back to exercise too soon. It has been almost a week since my fall. My neck is feeling stiff, but that could be because when I run, I sometimes tense up. Anyway, taking it easy today even though I have strength training. I took a nap and that felt good. Tomorrow the girls will be at school so I will be able to run again or do some other exercise. I need to get back on track eating wise, because I have been eating more than I have been tracking and needless to say, going over in my calories, however I'm still within my acceptable weight range. Just need to tone up and get back on track. Starting tomorrow. Tonight is the SuperBowl and we have some good foods planned.
I wish you all a wonderful Sunday!! Talk to you tomorrow!!
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Member Comments About This Blog Post
    glad you are getting some good exercise and rest!

    Good luck on the toning!
    1867 days ago
  • RG_DFW
    Congrats on the five miles..!!!
    1867 days ago
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