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    KERRIELYNN719   22,681
20,000-24,999 SparkPoints

February goals...

Sunday, February 03, 2013 goals I defined at the beginning of the year for February were....

February's goals.

~ See my nutritionist.
~Attend Zumba or the step class once a week
~ Try a yoga video
~ Run a 5K At Winterfest
~ Actually try some fruits and vegetables
~ Lose a minimum of 4 pounds
~ detox?

Achievable, maybe...I will see my nutritionist at the end of the month....I might be giving up step class as its torturous to me and it isn't as fun...I will continue to do zumba as much as possible, weather permitting...I think I am giving up yoga, that just isn't for me I have no balance and I don't find it relaxing, I find it nerve wracking...for fruits and veggies, I have an orange and peach to try, and I have been adding spinach to my yummy turkey meatballs...I would love to lose 4 pounds! And I'm not apparently remotely ready for a detox (then why keep pushing it on me? Whatever)

Anyways....redefined goals...

See nutritionist
Keep up at zumba
Fruits and veggies, ugh, but yea
Run in winterfest n Saturday
Lose 6 pounds (hey, a girl can hope)
Actually run.....

I want to figure out if I can run and do zumba or if I will be too tired...I can't run in the morning, without getting up at 4 am in the frigid cold because I cannot run on my road, I would have to go into town, and right ow, I'm simply not willing to drive there that I have to figure out if it is doable for me, then if I want join the gym, which gym,'s 4 pm and I'm exhausted.....

Can I go to sleep now?

Member Comments About This Blog Post:
KRISKECK 2/5/2013 2:54PM

    Great redefined goals! I think it's really good that you are stepping back and seeing whether they still fit your situation. AND that you are doing workouts you like and getting rid of those that don't.

And thanks for your comments on my blog! I actually don't usually grade my progress but I definitely had to recognize that I blew it and I knew why and was determined to try to self-correct...not blaming, not beating myself up, just identifying the problem and trying to do better!

And yeah, the tracking thing. Funny thing, I have been tracking for years, since way before Sparkpeople came along, in little notebooks etc. Up and down, and I do try to be pretty honest about it, even when it's bad. It makes me pay a lot more attention to what I put in my mouth (including portion size), and even if it's more than I should, it's pretty much a conscious decision. I think it's helped, and I have heard that it is one of the best things you can do to take it off and keep it off.

You are doing great - keep it up!

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DIET_FRIEND 2/4/2013 12:25AM

    Goals help us focus.

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LOTUSBURGER 2/3/2013 6:13PM


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SYDLETZIII 2/3/2013 4:24PM

    Have fun at the race. You can do it

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PCOH051610 2/3/2013 4:03PM

    Great goals! I really need to set some concrete ones as well

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LOSE4LIFE47 2/3/2013 4:02PM

    emoticon emoticon

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