Sunday, February 03, 2013
From the Wisdom of Maggie Ney N.D. See Link: goo.gl/dp22z
5-HTP: decreases carbohydrate cravings.
Tyrosine: decreases food cravings triggered by fatigue or inability to concentrate.
N-acetylcysteine: this amino acid turns into the neurotransmitter glutamate. Low glutamate levels have been associated with addictive behaviors and contribute to strong food and drug cravings.
GABA: decreases food cravings associated with stress or an overactive mind.
Theanine: enhances the effect of GABA and can contribute to decreasing food cravings and addictions.
Glutamine: can decrease sugar cravings almost instantly.
Tryptophan: deficiencies can lead to overeating and food addictions.
Medical doctors today are about disease,
Naturopathic doctors are about Health.