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    KATIEG999   27,271
25,000-29,999 SparkPoints

It is my birthday today - and 8 pounds lost!

Sunday, February 03, 2013

It is my birthday today. And, I have lost 7.8 pounds as of today! This is day 27 of my Thyroid Diet, which is working incredibly well. After 3 years of trying everything, I am finally losing weight and that is a great birthday present.

Thanks to the kind SparkPeople coach who pointed me this direction, and to the Thyroid Diet Revolution book for a program that works for hypothyroid people like me.

Member Comments About This Blog Post:
UWHK8STER 2/4/2013 12:36PM

    What an awesome present! Happy Birthday and congratulations! Keep up the good work!

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LINDY2013 2/3/2013 8:38PM

    Happy Birthday! Impressive month! Keep up the great work!

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NESARIAN 2/3/2013 6:16PM

    emoticon Fabulous progress!

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LASKIE2 2/3/2013 6:11PM


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-WRKNG2ABTTRME- 2/3/2013 5:54PM


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KENWANNE2013 2/3/2013 4:24PM

  Happy Birthday and congratulations on the weight loss!

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MANDIETERRIER1 2/3/2013 4:19PM

    Happy Birthday! Congratulations on your weight loss.


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THOMASINA57 2/3/2013 4:14PM

    Happy Birthday and congratulations of a really good weight loss!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.