It is my birthday today - and 8 pounds lost!
Sunday, February 03, 2013
It is my birthday today. And, I have lost 7.8 pounds as of today! This is day 27 of my Thyroid Diet, which is working incredibly well. After 3 years of trying everything, I am finally losing weight and that is a great birthday present.
Thanks to the kind SparkPeople coach who pointed me this direction, and to the Thyroid Diet Revolution book for a program that works for hypothyroid people like me.