Sunday, February 03, 2013
I am the lightest I have been in years, I haven't gained a load of inches, my BMI is healthy (just), but I feel chunky again.
I walked passed a mirror at work, and rather than the hey I look fine and slender thought, it was just - OMG I am so wide.
All through my life I have felt fat, even when I was younger and had a 28" waist, I felt bleugh, I was borderline anorexic for a while when I was 16, I have always had poor body image.
So how to change my head, because if I am not careful I will never be happy, because I am rating some kind of appearance thing very high.
Not sure this goes anywhere, except to acknowledge - I am feeling kinda chunky.