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    SCUBAGIRL18   19,399
15,000-19,999 SparkPoints

what I hope to achieve . .

Sunday, February 03, 2013

My primary goal for losing weight is to feel better--physically, mentally and emotionally, especially about myself.

I also want to improve my blood pressure and to be able to better tolerate my 12-hour shifts as a nurse. I get home from work absolutely exhausted and I know if I were in better shape, I'd still be tired after 12 hours on my feet but I wouldn't always be ready to fall right into bed -- after a big dose of advil!


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NIKO27 2/3/2013 2:26PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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