Sunday, February 03, 2013
Well today is my off day, it still feels really weird not having to work out! I have a beer chicken going in the crockpot with a lot of low cal snack options for tonight's game. It is good that I have an off day my one shoulder feels better today so I am hoping I am back to normal tomorrow. On the other hand I decided to hurt my other shoulder yesterday horsing around, so I have a bruised collar bone. I need to learn to take it easy! So hopefully tomorrow when I start my Core Cardio and Balance workouts I will be able to move both arms just fine.