February week 1
Sunday, February 03, 2013
I did not have a stellar week. My weigh in this morning showed a .6 lb. gain, and all I can say is that I'm suprised it wasn't more. I did well with exercise this week, but consistently overate. Late in the week I got a good deal on M&M's, and that was the end of any thoughts of healthy eating for the rest of the week. I have absolutely NO willpower when it comes to chocolate. Any junk food in general- if it's in the house, I feel compelled to eat it, even if I'm not craving it. And then my hubby picked up a bag of chips for himself the other night, and being the sweet guy that he is, bought me some chocolate too.
Right now I'm pretty frustrated with myself. I don't get why I choose junk food over the healthy stuff. If I can get that figured out, maybe I can overcome it. But at this point it's still a mystery to me. Anyway, I didn't track my other goals this week, and I don't remember how well I did with them. All I know is right now I'm eating a healthy breakfast of oatmeal with blueberries, and I'll take the rest of the week one step at a time.