Advertisement -- Learn more about ads on this site.

    ITS_ME_ANGELIA   274
250-499 SparkPoints

Never going back to Coffee!

Sunday, February 03, 2013

After 5 weeks with no coffee... I thought I would have just 1 cup today( feeling little sluggish) BAD IDEA! I have not had granulated sugar, dairy, or coffee in 5 weeks. My body is rejecting this cup of coffee big time. My stomach is quivering.... our bodies change so quickly. You are what you eat! I have been following Eat to Live by Dr.Joel Fuhrman for the past 5 weeks. I have lost 10 lbs so far yeah! No more coffee for me ever! I will stick to my water, green drinks, green tea, and Shakeology ~ my body loves all those!


Member Comments About This Blog Post:
ITS_ME_ANGELIA 2/3/2013 12:49PM

    I use to think I could not live without coffee.. would drink 2 cup before I left house and then carry 24oz container with me. 3-4 TSP for every 8 oz of sugar along with milk. Lot of sugar and milk right there just for a comfort drink. Now My body says no way! thanks for the encouragement! You can do it... wean yourself I had to cut back slowly.

Report Inappropriate Comment
MAMATERRI58 2/3/2013 12:28PM

    I'm toying with the idea of giving up coffee. I'm a MAJOR coffee addict. I don't drink it with sugar or other sweeteners or creamers. I like COFFEE. But the more I look at it, the more I realize I need to reduce if not eliminate it. Congrats for doing what I haven't yet been able to even decide to do!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by ITS_ME_ANGELIA