Sunday, February 03, 2013
Please note - This recipe was created before I started the Virgin Diet, and is NOT Virgin friendly.
This Green Smoothie is very refreshing and makes a great breakfast!!! - Happy Hen
2.5 Cups Spinach Leaves - Packed measure
1 Orange - Peeled and seeded
1 Cup Ice Water
1 medium Banana - Fresh or Frozen
1/2 Cup Frozen Rhubarb - Sliced
3 large Strawberries - or to equal a handful
1 TBS Flaxseed oil
Blend first three ingredients until completely smooth with no spinach bits.
Then add the fruit, pulsing between each one for easier blending, then add the flaxseed oil and blend well.
Makes 3.5 Cups