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"Regular" Cardio

Sunday, February 03, 2013

I won't deny I had quite a workout, climbing the ladder, washing and painting the walls...My arms and shoulders tell me I challenged them. But my knees and hips did not appreciate all the standing I put them through. So today, to do them a favor, I got back on the bike for 25 minutes. A little circular motion.

I'm looking forward to more weight loss and probably come summer a new hip so I can also resume dancing with my ol' buddy Richard Simmons. I would have tried it sooner, but the dvd player on my computer went the way of all flesh. However, Glitterfairy77 and her boyfriend are putting up a new flatscreen tv - ABOVE the doggies' heads (so no more need to yell,"Jazz, go lie down!" when she parks herself over the heat vent) with a playstation . So maybe I can get me some NEW dvd's. Special treat.

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Member Comments About This Blog Post
    I love me some Richard. I do 80's Blast Off, and I really like it.

    I hope the knees feel better.

    1356 days ago
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