Advertisement -- Learn more about ads on this site.

    JESSMYYEAR13   177
100-249 SparkPoints

Eating and workouts

Sunday, February 03, 2013

Well I didn't do very well on entering my food onto my page from my journal. I need to do better this next week. Also, I didn't meet my workout goals ( time put in). Which I thought I thought ai was doing pretty good, but guess not. Rework my plan for next week!

Member Comments About This Blog Post:
ACYCLINGMIND 2/3/2013 9:30AM

    It's so hard to put aside time for working out. I know yesterday I had a goal to burn 500kcal but only ended up at 450 and just couldn't do any more! But I'm a firm believer that if you want something badly enough you will find the way to do it. I know counting calories works better for me because, if I can't find the time for an hour-long walk, I can probably find the time for 30 minutes of spinning. Good luck on your journey! Think possitive :)

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by JESSMYYEAR13