Sunday, February 03, 2013
SO today is the start of a "solid" week two. What do I mean by that? Well the past week was the only week where I actually stayed within my calorie range for the ENTIRE WEEK!!
Therefore, I am calling it my SOLID week one, even though I actually attempted this weeks earlier.
I got on the scale Friday morning as always, and was pretty disappointed. Not even an ounce lost! I was exactly where I had started. I don't get it! Grant it the rain made it extremely hard to exercise this week (only got out once) but I'm cutting out at LEAST 500 calories a day! And I'm very tight with those calories. I make sure that if anything, I'm tracking more than what I'm actually eating. So the issue is not that I am eating more than I think..
I am bummed that I didn't drop a measly pound but the good news is I feel MUCH better. I am much less bloated.
This week I will do the morning walks again. It looks like the rain has subsided. And I'd like to stick to the lower end of my caloric intake. I WANT TO LOSE A POUND!! PLZ let this week be the week! I need some positive feedback from my body! Trying to stay positive but it'd be nice to have some sort of response from my dear body! Isn't the first week of really changing habits the week that's supposed to respond the most?!
K, so goal for this week:
exercising at least 4 days of the week
drink a 2 liter bottle of water/day
LOSE A FREAKIN POUND!!!
Have a wonderful week people!!!