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    EWKA101   18,946
15,000-19,999 SparkPoints

5 K Training Program

Sunday, February 03, 2013

Tomorrow is the 4 week of my 5k training program. I am to jog for 35 to 40 minutes without that 1 minute walking break in between. I am getting my mp3 player ready. I need a lot of good music to help me through this. Wish me luck emoticon

Member Comments About This Blog Post:
OAKBORN 2/19/2013 12:46PM

    Congrats on the run! Sounds like you are stepping it up! emoticon

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EWKA101 2/5/2013 12:48AM

    The 35 minute jog today went well. I did 3.2 mile emoticon

Comment edited on: 2/5/2013 12:51:37 AM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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