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    SALFREY1977   1,322
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Work Party Tonight


Sunday, February 03, 2013

Tonight was our annual work party and my official "cheat day" which really wasn't too much of one because all I indulged in was wine. I didn't overdo drinking and I only had one piece of bread.

For the first time in years I got up and sang in front of a live audience and I had the confidence I didn't have when I was so-called skinny back in my band days. I really think my 30's have given me a perspective on things I didn't have in my 20's and besides, everyone was so drunk it did not matter who sounded like what. I was doing this for myself.

I saw a friend who I had not seen in a year and she is down 100 or more lbs and is so happy and I am so proud of her. She told me she could already tell a difference in my shape as I was wearing a more form-fitting top and seemed more confident.

Monday my fiance starts his job with my company.

All is going well, Peace. emoticon
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Member Comments About This Blog Post:
SALFREY1977 2/3/2013 12:43PM

    Thank you guys! Other people who want to lose weight at work all said they wouldn't even bother until after this party because they thought it would undo all their work but I actually lost another pound so that theory no longer holds water.

Just proves you don't have to stop living to have fun but "everything in moderation".

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PENEJOE 2/3/2013 8:18AM

    Congrats on maintaining control in a difficult situation!

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SUSANBEAMON 2/3/2013 1:19AM

  sounds good. keep it up. you can do it.

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