Saturday, February 02, 2013
this saying is a very old saying. I agree that it is something that we should all remember while we are trying to lose weight.
we did not put this weight on overnight and we are not going to get it off overnight either. I am trying to tell myself this as I get impatient in the process. I am taking a rest tonight on the gym so my muscles can repair themselves and I won't get so sore. I am taking myself thru the program with patience and honesty. I am rewarding myself for success by getting earrings at Claire's or pedicures or what ever nice thing I can think of.