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CIERAPOET
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I REACHED A GOAL!!! :)))

Saturday, February 02, 2013



I ENTERED FEBRUARY WEIGHING 149 LBS. I WANTED TO BE OUT OF THE 150'S AND I MADE IT HAPPEN! emoticon PRAISE THE LORD!!!

Now My BMI is 28.4!!! HEALTHY!!! emoticon emoticon



NOW I have 4lbs before my GOAL weight of ~145~ emoticon

I LOST 4LBS IN JANUARY! WOOHOO!!! Plan to lose 6lbs in February!

Of course, I'm going to lose about 10lbs more because I believe I need to. I'm just in shock emoticon that my BMI is at the healthy level. Like I tell many of you...I feel like i'm dreaming!



I've Been Pressing In To The Things Of God: Prayer& Praise Time/Listening/Bible Meditation/Walking In Love/Moving As He Leads...Obedience.

I'm EXPECTING My GREATEST Blessing EVER!!! emoticon

Each Day I'm EXPECTING! I'm not taking the small things lightly either.

I've NEVER had a HEALTHY BMI as an adult. I doubt if I had one past 3rd grade. I weighed 148 lbs in the 8th grade after losing 20 lbs the summer before school started. Of course, gained it all back PLUS some and spent the rest of my junior high and high school extremely overweight. emoticon

A Few Benefits...
As the weight came off my stamina and strength have increased. emoticon
I don't feel deprived eating healthier. emoticon emoticon
I have MORE energy! emoticon
I'm drinking MORE water. emoticon
I'M NOT ASHAMED WHEN I WALK DOWN THE STREET ANYMORE! emoticon

There's so many things going on inside of me but mostly I'm so GRATEFUL to GOD for sending me to SPARKPEOPLE! There's more changes going on but I just wanted to really report how happy I am for getting into the 140's. SO HAPPY!

I'll repeat this over and over again...DREAMS DO COME TRUE!!! I'm not just referring to weight loss. ANY dream in your heart is attainable. Let go and let God show you just what to do.

No Matter How Long It May Take To Reach Any Goal...NEVER GIVE UP!


I Will NEVER Go Back To BEFORE...The Past Is HISTORY! I'm Making GREATER History NOW! To GOD Be ALL The Glory!!! emoticon

Love & Blessings!
Deb
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Holla@Jesus! emoticon emoticon
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