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    L1ZB3TH354   8,447
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Feeling good February

Saturday, February 02, 2013

This is the second day in a row of exercising! WooHoo! Yeah, right! I am so disgusted with myself. I get side lined with injuries (exercise related) and go into a food frenzy. My knee is feeling better, my ankle and calf are feeling better. I am trying to just bike for 30 minutes to regain my strength in my legs. I am sneaking in 100 jump ropes a day. If I feel any pain at all I will,stop the jumping and just bike. Spring is coming real soon and I won't be able to wear my camouflaging sweats and jackets! I need to get real serious!

The good thing is I am back on track with the exercise. Sunday, I plan on adding some ab work. I don't want to do so much that I am sore for 4 days. Nice and easy for the next couple of weeks! emoticon emoticon emoticon

Member Comments About This Blog Post:
DOLPHINSINGER72 2/5/2013 5:59PM

    Slow and steady wins the race my friend. Slow and steady wins the race.


Glad you are feeling better!

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1EMMA2011 2/3/2013 3:48PM

    emoticon emoticon

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JACKIE542 2/3/2013 8:43AM

    Good plan! emoticon emoticon

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LOTUSBURGER 2/3/2013 12:59AM

    emoticon emoticon

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