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NOWORNEVER1986
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I must

Saturday, February 02, 2013

This is my second day for being on this site and for physically and mentally deciding to make a change in myself. So far, I feel really good about this. I think having the visual will help me dramatically as I can see even small changes over time instead of just wondering if I'm even making a difference in myself.
Today was shopping day. My husband is on a path to a healthier him as well so we are in this together; we were truly looking at the foods we typically buy and really seeing them for what they have in them. A bit scary if you ask me. We made so many changes in our food choices today but an unexpected consequence is that we also spent less. It also helps that a few months back I had set up a dinner menu to keep that old "well what you do you?" conversation from going around. I just hope that with my husband on board and this site, I can continue to keep this going.
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Member Comments About This Blog Post
  • v GOPINTOS
    emoticon Thanks for sharing!

    Smile and Enjoy the Rest of Your Day!
    Melinda
    SP Class of January 27- February 2, 2013
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team
    1301 days ago
  • v BUSYGRANNY5
    Welcome!!! You've made a very important step by choosing to change your life.... now you must decide (for yourself) if you are truly committed, if you decide that giving up/quitting/failure is NOT an option... you'll find your even stronger!!

    Remember: If you're tired of starting over, stop quitting."- Anon!!

    Also keep in mind it doesn't matter how many times we fall down as long as we get up one more time than we fall down!!! -Anon

    Keep on keeping on!! You've got this!

    Have a wonderful day!!
    1302 days ago
  • v KATIBUG49
    You can do it together!
    1302 days ago
  • v ARNETTELEE
    That's great...all in the family.
    1302 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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