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20,000-24,999 SparkPoints 21,885

February Goals

Saturday, February 02, 2013

Ok so I saw a friend of mine do this and thought what a fantastic idea. To have it written down somewhere what I will commit to this month. These are goals that are attainable, not something that would be miraculous.

- 8 cups of water minimum per day
- 60,000 steps per week
- Run on treadmill 3X week
- Do not eat after 8pm

OK, I will post these on a little post it at work to keep it in mind!

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Member Comments About This Blog Post
    A good start!!! emoticon
    1362 days ago
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