Saturday, February 02, 2013
I've started over several times but have never given up. With that in mind I restarted on January 9, 2013 @ 305.2 pounds and I am now @ 298.0 on January 29, 2013. I lost 7.2 pounds since Jan. 9. I am still exercising regularly, a little at a time, but I'm not eating like I should. I've always had a hard time with not eating during the day and piging out at night but not with exercising. I'm kinda backwards from most everyone else I know.
Also in January, I started on a new depression medicine and it is working wonderfully. I'm much happier and doing really well. I'm still sleeping a lot but it is going to have to change soon.
Work has become a much happier and healthier environment just in the past 2 weeks. I think that I'm finally gaining the recognition that I've have always deserved.
Hope everyone elses January's were full of happy, healthy decisions and may February be even better.