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DEBBIE_C
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It's February already!

Saturday, February 02, 2013

Oh my... I can't believe that January is gone! I feel like I missed an entire month. emoticon Okay enough with the shock and awe, let's call it what it is: I have procrastinated away ONE whole month. emoticon I've done the bare minimum. I've put in the time true enough, but not the effort. emoticon

The news is not all bad, I did manage to lose 5 lbs. Yea ME! emoticon

So with this in mind, February needs some goals: emoticon

Feb. 13th is recognized as "ASH" Wednesday: Regardless of your belief it's a great motivator to shake off some bad habits! Here we go:

I will eliminate soda emoticon
I will eliminate "real" sugar & severely limit my "Splenda" emoticon
I will exchange "bare minimum" for "pushing the limits" emoticon
I will eliminate fast foods that are not "plan friendly" emoticon
Wednesdays will be "Daniel fast" day!
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My goal for February will be to lose 7 lbs (raising the 5 set in Jan.)



Psalms 39:13 (KJV) 13 O spare me, that I may recover strength, before I go hence, and be no more.

Make it great everyone!!!
~Debbie
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Member Comments About This Blog Post
  • v CRYSTLE4HIMTX12
    emoticon You have a great plan in place.
    1302 days ago
  • v LYNN-LOVESLIFE7
    1st I must say Congrats! To the 5 gone. Good bye 5pounds of sugar.
    2nd I love your goals and the plan you have in place as well.
    3rd you are doing great bare or not -you dropped 5lbs and that's something to praise about.

    Lynn
    1302 days ago
  • v MSMAKEOVER
    I love this blog. Congrats on your weight loss. Wishing you continued success. You have my support. emoticon emoticon emoticon emoticon
    1303 days ago
  • v JCHRELLE_04
    Congrats on the lbs lost!!! whooo hoo! and Feb. goals sounds like a good plan!! Good luck Sista!! Keep on pushing. We will succeed.
    1303 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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