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    KAPELAKIN   34,587
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First date with my running club

Saturday, February 02, 2013

I joined Boise Run/Walk's Robie Creek training group that started first thing in January, but this was the first week I've made it to the weekly run and workout. The last few weekends it's been too icy to risk driving all the way across town first thing on Saturday morning, but I have been following their training plan on my own. We met in the gymnasium of the community center at 8 am and the coaches discussed in-race nutrition, use of Gu, gels and so on, for this week's topic. Then we did some dynamic stretching for a warmup (high knees, skipping and so on) and headed out. There were at least 60 people there of all ages and running abilities there, some doing the 10K training and some doing the Robie half marathon. After our warmup, we headed out through one of the downtown neighborhoods and down to the portion of the Greenbelt that runs through a park and then along the golf course. The whole path was icy, so I couldn't run at the pace I would have liked, but it was a nice change of pace. I was actually one of the faster runners there, and except for one really fast runner, came back with the first pack of runners. I think we were all just happy to have made it back without falling! I saw the fastest runner icing her knee and getting bandaids when I got back, so I think she must have fallen on the ice.

Overall, I'd like to find a club with more advanced runners, but it is nice to have a reason to run in a different area, and as the runs get longer, having the company of other runners is going to be really motivating. As the distances increase, the long run is alternating weeks with 8 mile runs, so I might do my 8 milers with my dog, and then the 9, 10, 11 and 12 milers with the club. We'll see, I'm pretty stingy with my time on the weekends and this eats up about an extra hour and a half versus just running in my own neighborhood.
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  Member Comments About This Blog Post:

AEROBISAURUS 2/3/2013 11:01AM

    Wish I had a runners club close. Both options of running with or without the group will have good and bad aspects. If it was me, I'd spend the extra time running with the group for the long runs and do the shorties at home. emoticon

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MOM_VICKI 2/3/2013 10:36AM

    I'm right there with you - a running club sounds intriguing, but I'm so tight on time that I value every minute. 10 minutes of driving time could translate into an extra mile of running :)

Have a great Sunday!

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JLITT62 2/3/2013 7:59AM

    Running with a group is worth the extra time, IMHO! If you like the group, of course.

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ONMYMEDS 2/2/2013 9:51PM

    I know what you mean about eating up the extra time. If I want to run with a group, the nearest one is almost 10 miles away, and I have yet been able to convince myself it's worth driving that far just to run with other people. Plus, the group runs don't start early enough for me. I don't mind running by myself anyway. The conversation is boring, but there's never any arguments.

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TUBJUMPER 2/2/2013 9:39PM

    Sounds like alot of fun!! I should find a running club near me. It might help my slow pace.

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