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    RUNNING-LIFE   92,171
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It was a good week

Saturday, February 02, 2013

-103, 858 steps taken over the course of the week
-Minimum 8 glasses of water a day' most of the time getting around 10
-Average of 3 miles done on the treadmill per day

That being said, today was an especially good day. Went over to my neighbor's for breakfast, came home and spent 1.5 hours on the treadmill going 6.66 miles before getting my strength training in. Then did some work in my mom's office before getting my hommework done and spending the rest of the day reading.

Today's accomplishments:
-9 glasses of water drunk
-For every glass I had 1 freggie :)
-Stayed within my calorie range.

So proud of myself this week. Go, me! :)


Member Comments About This Blog Post:
KADULAC 2/5/2013 3:53PM


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KING_SLAYER 2/3/2013 3:38PM

    Congrats, what an awesome week you had! You keep up that good work and great attitude!

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GRANDEFILLE 2/3/2013 10:33AM

    Congratulations on the good week! you are doing great!

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MIRAGE727 2/3/2013 10:06AM

    I like that fact that you have been seriously embracing the lifestyle AND that you are proud of yourself! You should be! Embrace it all! Stay strong and be well!

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BE-THE-CHANGE 2/3/2013 9:02AM


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PATTYKLAVER 2/3/2013 8:25AM

    emoticon emoticon

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BLUE42DOWN 2/2/2013 9:37PM


Feels good, I'm sure - very good!

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