Saturday, February 02, 2013
Trinitrotoluene, Turner Network Television, The Next Thing, Tell No Tales, Twist N Turn, Tips N Tricks, This N That, Today Not Tomorrow…..
I’m not sure if TNT actually stands for anything at my gym. But it was a nice 45 minute workout. It was circuit training with ab and core work. 3 of my choir members and I met for class. We also used weights, resistance bands, bosu ball, and just some plain exercises (push ups, and lots of squats.) I did break a sweat!And it was fun to work out with the women in my choir. Now would I pay an extra $1200 a year for TNT – no. I think my Tuesday am class offers the same types of exercises.
We rested for about ½ hour and then went to Zumba. Boy are my friends comical (and rhythmless!) But it made for a fun day of exercise!