Advertisement -- Learn more about ads on this site.

    SHAMAYO   5,397
4,000-5,499 SparkPoints

Fresh February

Saturday, February 02, 2013

First of all I need to say that Stinamarie totally gave me this idea for a blog. She made some February goals and I decided that I needed some too.

So here they are:
1.) I'm not going to give up on a day because I ate something really bad. I'm going to make the next choice that day a good one.

2.) Get up and work out in the morning for at least 30 minutes 6 days a week. (I need to amp my my work out routine)

3.) Lose a pants size. ( I want my damn jeans back!!)

Now That i have written this down i can look back and see how I did.

Thanks Stina for the great idea!


Member Comments About This Blog Post:
MMRB7111 2/3/2013 6:19PM

    Good for you. Now just stick to your plan for this month and you will see the results you are looking for. You can do it.

Comment edited on: 2/3/2013 6:20:08 PM

Report Inappropriate Comment
MABELL1WFTX 2/2/2013 9:02PM

    Think of Feb 1 as the New Year #2 and start all over again. New Resolutions with new goals. My #1 goal is to go as many weeks as I can with a loss. So far I have gone since Oct 4 with a loss registered every week on my Weight Watcher. I am determined to go as many weeks as I can. I know I can keep going if I just work at it.

Report Inappropriate Comment
ACYCLINGMIND 2/2/2013 8:52PM

    Good and attainable goals. I'm with you on the pants; I really miss a nice blue pair that are about two sizes away from me. Good luck with your goals; you can and will accomplish them if you set your mind to it.

Report Inappropriate Comment
A-DAY-AT-A-TIME 2/2/2013 8:45PM

  You got this!

Report Inappropriate Comment
SAILOR64 2/2/2013 8:41PM

    Good for you.

Experts say making your goals public is key to sticking with your program.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SHAMAYO