Advertisement -- Learn more about ads on this site.


    DONNA2238   12,713
SparkPoints
10,000-14,999 SparkPoints
 
 
26 Days and....

Saturday, February 02, 2013

down 6 pounds and 13.3 inches :0).
I am pretty much on schedule as my plan is to lose 1-2 pounds a week.

I remind myself daily this is a life ling commitment. Though there are days I simply choose to believe the negative instead.

the scale does not move fast enough for me
the tape measure should say MORE inches
I should be free to eat whatever I want with no consequences
I will never make it to my goals because I get "so" far and then quit

ALL LIES...but I have bought into them for a long time. I am hoping and praying that I will not listen to the whispers of inadequacy and keep focused!

Spark Coach is *fun* with it's bells and whistles, but not worth the $8 at this time. So, the free choice is for me!

February is a short month so my goals for this month will be short and to the point:
1. Continue to walk 45 min a day 5 days a week
2. Continue to plan, prepare, and journal my healthy food choices...AND the not so healthy ones 0_0!
3. Continue to check in with SP every day!

My one added goal is this:
To join the YMCA sometime mid-Feb and get to it a few times a week with my boys!

That's all for now! Oh...I am doing a new series on my non SO blog on Trimming the Fat From Wallet and Waist if you care to stop by and say HEY!

www.citychichinthecountr
y.com
SHARE
  Member Comments About This Blog Post:

KARIDIAN1 2/2/2013 9:08PM

    6 pounds is huge! And 13 inches. emoticon

Report Inappropriate Comment
CEEMAY 2/2/2013 8:26PM

    WOW! You are doing emoticon Keep up the great efforts!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.