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    PANDASR   1,404
1,000-2,499 SparkPoints


Saturday, February 02, 2013

Is it possible to fall off the wagon for years at a time? Yes definitely possible. Iím at the same weight I started at two years ago and I am ready to start over from scratch again. 1200 calories and keeping it real.

Member Comments About This Blog Post:
KUTEY5041 2/3/2013 1:04AM

    I started over after being on sparks for several years, then off a couple. As of Jan 8th - I am starting again and hopefully this time really commited

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    Starting is sometimes the hardest thing to do. I wish you the best on your weightloss journey. emoticon emoticon emoticon

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AUDREYBELL1 2/2/2013 8:38PM

    Welcome I agree don't eat to few calories because your body will not lose. Good luck. emoticon

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    You go, girl!!!!

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USMAWIFE 2/2/2013 8:26PM

    Just make sure you are not eating so few calories you will put yourself into starvation mode Start with the calorie count that SP suggests and go from there. That will keep you from falling off the wagon and staying on track

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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