Advertisement -- Learn more about ads on this site.


    JANETTEB553   65,413
SparkPoints
60,000-79,999 SparkPoints
 
 

Ok


Saturday, February 02, 2013

Baby steps

Read this today --- You CAN get back on track today. Even if you’re moving slowly, you’ll be moving in the right direction!

Thanks for the advice guys, am setting small goals for February

1. Eat 3 or 4 pieces of fruit a day
2. Drink 6 to 8 Glasses of water
3. Swim once this month
4. Sort out Gym thing - Bought a 10 week program ages ago but have not sorted out how to use it.
5. Walk at least 5,000 steps each day.

Ok will give this a go...
SHARE

Member Comments About This Blog Post:
PAULKNUTH 2/2/2013 11:47PM

    You can do this!!!
Don't let moments of weaknesses derail you. Like those 3 donuts I had today - it happens more than it should for me - but it is now the exception and not the norm.

Report Inappropriate Comment
TEDYBEAR2838 2/2/2013 11:45PM

    Each baby step takes us closer to the finish line!

emoticon

Report Inappropriate Comment
SSUESM 2/2/2013 6:54PM

    Great set of goals for the month!

emoticon emoticon emoticon


Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by JANETTEB553