POETICA7
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Keeping Up

Saturday, February 02, 2013

emoticon I feel great today. I'm down 5.4 pounds. The scale smiled at me this morning, showing me that over time I am making the right choices. I've lost this in two weeks and five days so I guess that's fairly on track. And I've exercised a lot today, well, I should say differently from what I usually do. In addition to ten minutes on my recumbent bike I walked a mile to a YouTube video, and I did another ten-minute walking video. I'm one of those people who does best with short bursts of exercise.

Now, if I can just keep it together tomorrow at the Superbowl party we're going to. Wish me luck. I'm bringing the veggies.
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Member Comments About This Blog Post
  • GEEKYGRANDMOMMY
    You can do it and stay on track too.
    1407 days ago
  • CBLENS
    Good luck at the superbowl party. emoticon
    1407 days ago
  • CHANGE4THEBEST
    Hi

    Congratulations on your weight loss. Keep up the good work emoticon

    Have a fun time at the Superbowl Party and a great week next week. emoticon emoticon emoticon emoticon emoticon
    1407 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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