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Well over the calories 2 days in a row

Saturday, February 02, 2013

Well eating out is hard. Friday Feb. 1st we went out for dinner with friends. I had 1500 calories for the day and there was no way around it. I can have 1250 to 1500, but I try to stay at 1200 cause I cannot exercise, so I really need to watch what I take in.

Today, Saturday, we went on a river cruise here in Florida and my daily total, with breakfast, lunch on the boat, and dinner will peak at 1310, that really isn't too bad, but still over.

Tomorrow I will need to make sure I don't go over 1200, or the scale will not be kind to me. Also the salt in the food....blag! Friday everything tasted like salt! UGH!

I guess if the week average is about 1200 that should be okay.
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Member Comments About This Blog Post
    It sounds like you know how balance out the days of the week in your favor.
    emoticon emoticon
    1808 days ago
    Yes, the average is what counts. emoticon
    1811 days ago
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