Advertisement -- Learn more about ads on this site.
MERRITTMD
8,500-9,999 SparkPoints 9,036
SparkPoints
 

Mini-Successes & New Workout Plan

Saturday, February 02, 2013

A pair of workout capris that I used to love have lived in the back of my drawer for a while now, because they have been way too tight in the waist, but this week THEY FIT! YAY for mini-successes!

The scale is still at 139, but thatís more okay with me now that I know that my body is changing. I just put together my workout schedule for February, which is a mixture of Lee Labradaís workout plan from bodybuilding.com and a workout plan that I found in a fitness magazine. Iím excited to get started.



Share This Post With Others
Member Comments About This Blog Post
  • v KOFFEENUT
    Way to go!!! It makes such a difference when the scale is not your only measurement of success - sometimes your body and energy levels are changing before that scale ever moves!

    emoticon emoticon
    1241 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MERRITTMD