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Saturday, February 02, 2013

February is heart month and I intend to take it to heart!
One of my goals for February is to eat healthy food to keep my heart and body healthy.

I also plan to treat myself as I do my friends and family . . . with love and kindness. Too often we forget that we are worthy and deserve to be treated well. We need to love ourselves as we love others.


Member Comments About This Blog Post:
KATHRYNLP 2/3/2013 10:40AM

    The roses... so beautiful, and such a heavenly fragrance. I'll take that to heart, too! emoticon

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IMEMINE1 2/3/2013 8:52AM


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CVRONEK 2/2/2013 9:33PM


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TUTUNAN 2/2/2013 9:08PM

    You are so right. I used to feel "less than", and it was great growth to realize (and feel) that I was one of the crowd. It was very freeing. emoticon

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ANHELIC 2/2/2013 7:46PM

    Great suggestion Gloria. At times, I don't think about loving myself. I put myself down more than once. That has to change. emoticon emoticon

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PSHOWS 2/2/2013 5:49PM

Love is the answer! Anni

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GRAMMAP1 2/2/2013 5:02PM

    I love the bouquet, Gloria. Although I tell George to get Mums and Carnations since they last longer, I do love roses. We do need self love and I know you are easy to love. But I do understand the problem of loving ones self. Growing up with 6 Brothers always made me feel inferior. So...I need to work on that too. emoticon emoticon Jane

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RAINBOWMF 2/2/2013 4:29PM

    Yep we have to love ourselves.


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FAT2GAINHEALTH 2/2/2013 4:13PM

    emoticon emoticon you are special be my valentine

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SUSIEPH1 2/2/2013 4:05PM

    Just lovely Gloria .. I am just learning to love myself, I have been loving others all my life and hating me ..
Now it is time to love myself ...
Hugs and Love my friend .. Susie emoticon emoticon emoticon emoticon

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MS.ELENI 2/2/2013 3:58PM

    emoticon emoticon emoticon emoticon emoticon

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    Love yourself for if you cannot love you how can ypu expect others to love you?

Keep on Keepin' on and

Make Today a Great Day!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.