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40,000-49,999 SparkPoints 45,708

Making Good Choices

Saturday, February 02, 2013

I'm finding that tracking my food isn't nearly as painful as I thought it would be. I have been eating normally and tracking to the best of my ability. It says my caloric intake is at about 2000 per day -- so right where I should be. Whew!

Last night a friend and I took the train up to Baltimore to visit another friend who was there for business. We had dinner at a seafood restaurant and I made what I believe to be the best choice on the menu: simple grilled fish. I chose the flounder, and it came with chive butter. The sides were roasted potatoes and brussels spouts (yum!).

I don't know about you, but I feel so empowered when I make good choices for my health. Even better when I'm rewarded by actually enjoying (loving, even!) the dish.
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Member Comments About This Blog Post
    1240 days ago
    1240 days ago
    You have made an amazing discovery, the anticipation is worse than the reality.

    Keep on Keepin' on and

    Make Today a Great Day!
    1240 days ago
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