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Saturday Morning Visualization


Saturday, February 02, 2013

Before I got out of bed today I said my prayers for the morning. The next thing I did was spend a few more minutes visualizing a strong, lean, healthy, and happy me. As I have worked on my Saturday chores and projects I continued to picture myself as the lean and healthy person I'm going to be. As I put laundry away I envisioned my closet all neat and tidy filled with cute, stylish small clothes. While I was at it I swept any hidden negative self talk right out the door. emoticon

The one and only time I lost a substantial amount of weight visualization was my greatest resource. Spark Coach and a webinar from the Gabrielle Code reminded me of the power of this tool. emoticon
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Member Comments About This Blog Post:
EVER-HOPEFUL 2/12/2013 6:37PM

    guess i should start visualising as well then.thanks for the tip. emoticon

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LISALGB 2/4/2013 8:03PM

    emoticon emoticon

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50ISNEW30 2/2/2013 10:38PM

    Awesome! You will be very successful! emoticon

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EJOY-EVELYN 2/2/2013 10:32PM

    Absolutely . . . a very good tool to have in our portfolio. I'm a very visual person, so this works well as a reminded for me to stay strong. Thanks!

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READYBETTY 2/2/2013 7:16PM

    All those things you picture in your mind are surely your future reality. You can do it!

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MOMFAN 2/2/2013 6:10PM

    emoticon

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