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Three words.. by James Fell


Saturday, February 02, 2013

www.chatelaine.com/healt
h/fitness/the-three-words-
that-are-crippling-your-we
ight-loss/



" Itís just bad math to burn 300 calories exercising and feel it entitles you to a 500 calorie reward."
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Member Comments About This Blog Post:
GAYEMC 2/7/2013 4:41PM

    The feel good after exercise is the reward!

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JO88BAKO 2/5/2013 7:31PM

    Thanks for sharing!! Good luck with your WI tomorrow!

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-THINQ- 2/3/2013 8:31PM

    i DEFINITELY agree! since i stopped playin' this with myself, i have! been doing much better !

lol bobby d!

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BOBBYD31 2/2/2013 6:00PM

    awwww man that is where i have been screwing up, doing the math wrong

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ROBYNROSE26 2/2/2013 3:28PM

    Very interesting article, thanks for posting!

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