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    CANOEMAN1   26,606
25,000-29,999 SparkPoints

Week 4 Over and Out!

Saturday, February 02, 2013

Another successful week. I am feeling great and am down 10 pounds in 4 weeks. That is better than I had anticipated, I am sure that this rate of loss will not continue and I will plateau shortly. I seem to have established a routine and am getting used to counting my portions and food again. Here is hoping that the success continues.
I wrote about my 101 in 1001 day project in my first entry of the year. The blog associated with that project is now up and running. You can find it here.

Have a grand week!

Member Comments About This Blog Post:
CANOEMAN1 2/3/2013 7:02AM

  Thanks for the comments. I fixed the link. apparently somewhere in the settings for the site, I set it not to have the www at the front.

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HEALTHIERKEN 2/2/2013 11:23PM

    10 lbs in 4 weeks is fantastic! Keep up the good work.
Not sure what's going on with your link, though. When I use it, or copy it to my computer's address line, I get an error message : (

Keep up the good work, and don't worry about a plateau till you're on it!

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MELINA3582 2/2/2013 2:08PM

  here's to continued success! woo hoo! way to go!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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