Advertisement -- Learn more about ads on this site.
CANOEMAN1
25,000-29,999 SparkPoints 26,606
SparkPoints
 

Week 4 Over and Out!

Saturday, February 02, 2013

Another successful week. I am feeling great and am down 10 pounds in 4 weeks. That is better than I had anticipated, I am sure that this rate of loss will not continue and I will plateau shortly. I seem to have established a routine and am getting used to counting my portions and food again. Here is hoping that the success continues.
I wrote about my 101 in 1001 day project in my first entry of the year. The blog associated with that project is now up and running. You can find it here. jasonsurgent.com

Have a grand week!
Share This Post With Others
Member Comments About This Blog Post
  • v CANOEMAN1
    Thanks for the comments. I fixed the link. apparently somewhere in the settings for the site, I set it not to have the www at the front.
    1268 days ago
  • v HEALTHIERKEN
    10 lbs in 4 weeks is fantastic! Keep up the good work.
    Not sure what's going on with your link, though. When I use it, or copy it to my computer's address line, I get an error message : (

    Keep up the good work, and don't worry about a plateau till you're on it!
    emoticon

    1269 days ago
  • v MELINA3582
    here's to continued success! woo hoo! way to go!
    1269 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CANOEMAN1