I know how you feel, but I really think this website has all the tools it takes - biggest of which is supportive members. Even as great as it is, there will be ups and downs. You just have to find a way to ride them out and find what works best for you. Good luck! 1813 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.