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    PATTYR81   4,019
4,000-5,499 SparkPoints

Lesson from Phil (Puxatawny that is :)

Saturday, February 02, 2013

Happy Groundhog Day! emoticon Sadly, no groundhog emoticon, so the sun will have to do since he predicted early Spring! emoticon Edit here: Found Phil!!! emoticon

Today I am taking a page out of Phil's book and coming out of my 'hole' to see what's happening. It's foggy here so I don't see my shadow. In anticipation of early Spring, I am putting on my neon yellow-green sneaks and hitting the hill at the high school. emoticon

I've been in a downer mood all week emoticon When I thought about what I was and wasn't doing, I realized I am wayyyyyy off my program. Yikes! Not enough protein, not enough water, certainly not enough activity! No wonder Mr. Scale has been soooooo stubborn! emoticon

Funny how eating, drinking & exercising on plan makes him move downward emoticon

It is a lesson I keep forgetting and need to keep remembering emoticon

Now: Out of my hole and up and down the hill emoticon

Member Comments About This Blog Post:
CORTNEY-LEE 2/3/2013 3:49PM

    Phil is so adorable!! I want to snuggle and cuddle him!!

Great job of getting on plan!!

Keep up the awesome work!

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