Advertisement -- Learn more about ads on this site.

    IAMAGEMLOVER   145,039
100,000 or more SparkPoints
Last week's goals

Saturday, February 02, 2013

These were last weeks goals.

1. Fitness/aquatic center 1x
2. Walk 3000 steps in a day.
3. Earn 3 floors climbed badge(10)
4. Redo January Jumpstart week 4 completing the videos
5. Positively Yours mini challenge started today
6. Cardio 5x
7. Organize bedroom

I did not go to the fitness/aquatic center this week. I hurt my back on Monday and I am still in pain today. I have a Dr. appointment on Monday.

Walk 3000 steps in a day. No, this was not done either. I tried walking thinking it would take the kinks out of my back, but it just made it worse.

I did not climb the stairs. My fitbit did give me floors climbed but it was probably from the hills.

I did a video on Monday and I think that is how I hurt my back or aggravated it. It was hurting Sunday night but it got worse after exercising.

I did do the mini challenge, stayed within my calories and SP ranges, met all goals except exercise and salt one day.

My bedroom did get more organized, swept and dusted.

My toes down to the middle of my feet are completely numb. Before it was just a couple of my toes so something has changed. It is in the left foot more than the right. The Dr. told me it has something to do with the spinal cord when I complained about the feeling of tingling in my toes.

Tomorrow I will come up with goals for next week. Until I see the Dr. on Monday, they will not include any exercise, except gentle stretching.

I hope everyone has a healthy February. Don't forget it is love month.
  Member Comments About This Blog Post:

MRS_TOAD 2/3/2013 7:37AM

    Feel better and keep us posted! emoticon

Report Inappropriate Comment
WILMA102 2/3/2013 5:20AM

    I hope you feel better

Report Inappropriate Comment
L*I*T*A* 2/2/2013 10:18PM

    emoticon emoticon emoticon emoticon

Report Inappropriate Comment
CHOCOHIPPO 2/2/2013 9:15PM

    Hope your back feels much better really soon!

Report Inappropriate Comment
1CRAZYDOG 2/2/2013 8:56PM

    Oh my! Hope your back feels better soon! HUGS

Report Inappropriate Comment

    emoticon emoticon emoticon
emoticon emoticon emoticon

Report Inappropriate Comment
LIVEDAILY 2/2/2013 7:13PM

I'm so sorry you've hurt your back, AND that your toes/foot are numb. I'm glad you are going to the doctor too. I hope it isn't anything TOO serious!!

Report Inappropriate Comment
1EMMA2011 2/2/2013 6:56PM

    This has happened to me before. Glad you are seeing a doctor. It's important and you are doing all the right things!

emoticon emoticon emoticon

Report Inappropriate Comment
CAMAEL100 2/2/2013 2:05PM

    Hope you get to the bottom of your issues and get back on track with the exercise soon. It looks like you have been keeping yourself busy though!

Report Inappropriate Comment
ECOAGE 2/2/2013 1:54PM

    I hope some time (and rest) will help towards a quick recovery.

Report Inappropriate Comment
DIANN111 2/2/2013 1:39PM

    Sorry about your back. Do be careful and I hope it feels better soon. Take care.
emoticon emoticon

Report Inappropriate Comment
CBRINKLEY401 2/2/2013 12:45PM

    I hope you are able to find the cause of the numbness so you can get back to exercising.

Report Inappropriate Comment
NEW-CAZ 2/2/2013 12:34PM

    Bonnie take care hun, do no more til you get checked over.
I'm amazed you managed what you did emoticon

emoticon emoticon

Report Inappropriate Comment
ROCKYCPA 2/2/2013 12:34PM

    Hope your back feels better soon and you can get back on track!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by IAMAGEMLOVER