I love mini goals:)
Saturday, February 02, 2013
I hit a mini goal today. It feels so good! These little successes make me feel excited and successful. I'm not trying to lose all my weight in 2 months anymore and I'm not looking at everything like it's "all or nothing". There was quite a long stretch where I didn't lose any weight but this time I did not get discouraged. I just kept making my healthy choices and eventually my body caught up. I went overboard a couple days and ate crazy - at the end of those days I was amazed at how many calories I had eaten. But I logged them anyway because I want to be able to go back and see that even though I chose not to follow my goals for one day doesn't mean I gave up. The next day I got right back on track. Failure is only when I decide to give up. I'm not perfect. I will live my life and make choices that are not always in my best interest. I'm human. I feel good about that! I don't have to even try to be perfect and that makes me feel just fine:) Today is a good day. I will continue with my mini-goals because I love this feeling!!!